Weigh In record (no journal entry) for 12 June 2015
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231.2 lb
Lost so far: 28.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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1486 kcal
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Fat: 91.68g | Prot: 61.42g | Carb: 102.04g.
Breakfast: Coffee with Cream and Sugar. Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle), Baked or Fried Coated Chicken Wing with Skin. Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Can), Mrs. Freshley's Mrs. Freshley's Cherry Fruit Pie. more...
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gaining 8.4 lb a week
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