Weigh In record (no journal entry) for 13 June 2015
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232.0 lb
Lost so far: 28.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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2022 kcal
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Fat: 79.08g | Prot: 56.57g | Carb: 268.54g.
Breakfast: Sara Lee Sara Lee Brownie Chocolate Chip Cakes, Bananas, Sunny Delight Orange Juice, Kraft Fat Free Miracle Whip, Old Home White Sandwich Bread, Eckrich Ready Crisp Premium Cut Bacon, Coffee with Cream and Sugar. Lunch: Pepsi Diet Wild Cherry Pepsi (Bottle), Pizza with Meat. Snacks/Other: Pepsi Diet Wild Cherry Pepsi (Can), Keebler Club Crackers Original, Goetze's Mini Vanilla Cowtales, Jones Dairy Farm Braunschweiger Liverwurst. more...
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gaining 5.6 lb a week
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