Weigh In record (no journal entry) for 10 June 2015
|
218.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2015:
|
1527 kcal
|
Fat: 87.11g | Prot: 96.64g | Carb: 89.80g.
Breakfast: Cheddar Cheese, Fried Egg, Costco Protein Shake, Cream (Half & Half). Lunch: Irene's Cranberry Biscotti. Dinner: Plain Cheeseburger on Bun, Frankfurter or Hot Dog on Bun. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IRISHHEART's weight history
|