Weigh In record (no journal entry) for 15 June 2015
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218.5 lb
Lost so far: 0 lb.
Still to go: 8.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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950 kcal
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Fat: 44.60g | Prot: 58.42g | Carb: 75.86g.
Breakfast: Belvita Blueberry Breakfast Biscuits, Cream (Half & Half). Lunch: Mozzarella Cheese. Dinner: Chicken Drumstick (Skin Eaten). Snacks/Other: Original Red Twists. more...
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gaining 0.7 lb a week
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