Tonya Palmer's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
270.4 lb Lost so far: 0 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2015:
441 kcal Fat: 36.33g | Prot: 23.63g | Carb: 2.94g.   Breakfast: Culinary Circle Shredded Three Cheese Blend, Butter, Scrambled Egg. more...
losing 2.9 lb a week

4 Supporters    Support   

Comments 
Nice Drop!!!!!!!!!!!!!!! 
09 Jun 15 by member: SuccessThisTime58
PS: Keep on Truckin' !!!!!!!!! :) 
09 Jun 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tonya Palmer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.