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Today is a day full of determination and motivation. I almost didn't do my second T25 workout yesterday but I managed and though I am sore today, I am proud that I did it. So I am taking that feeling and using it to fuel today. I am honestly feeling great right now. I don't feel bloated or anything so...hopefully this will continue through the day and not like it normally does where I feel super bloated and bleh by bedtime. :)
Daily Summary
*Focus T25: TBA
Plank: TBA
Kettlebell: TBA
*Steps Taken (Goal-5000): TBA
*# Cups of Water (Goal-14 cups): TBA
*Record Everything you Eat: TBA
*Stay in Calorie range: TBA
*Park further away: TBA
Diet Calendar Entries for 07 June 2015:
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860 kcal
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Fat: 34.50g | Prot: 46.00g | Carb: 90.00g.
Breakfast: Crystal Farms Hard Boiled Eggs, Silk Pure Almond Milk - Original. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Corn Nuts Ranch Corn Nuts. more...
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2439 kcal
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Activities & Exercise:
T25 Stretch - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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