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Bad weekend
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184.5 lb
Lost so far: 1.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1505 kcal
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Fat: 73.39g | Prot: 84.71g | Carb: 149.65g.
Breakfast: Maca magic, Muscle Milk Banana Cream Powder, High Fiber Hoodia Weight Loss, Body Rush. Lunch: Light Mayo, Turkey Bacon, Wheat Pita Pocket, Lettuce, Red Tomatoes, Jarlsberg Lite Reduced Fat Swiss Cheese, High Fiber Hoodia Weight Loss. Dinner: Caesar Salad with Romaine, Picante Medium Salsa, Light Sour Cream, Shredded Medium Cheddar Cheese, Chicken Thigh. Snacks/Other: Dark Chocolate Acai with Blueberry Snack (Brookside), Kettle Corn Popcorn, Almonds, Activia Peach Yogurt. more...
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gaining 0.8 lb a week
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