Natupnext

following: Natupnext's own diet
performance: losing 0.2 lb a week

FatSecret member since: 22 Jun 11

Natupnext's Weight History

Bad weekend

on diet Natupnext's own diet gaining 0.8 lb a week

Break down...

on diet Natupnext's own diet gaining 7.0 lb a week

	2 cups , cooked Quick Oatmeal (1 or 3 Minutes)
	2 servings Cane Sugar Cube
	1 serving Extra Fancy Mixed Nuts
	Running (jogging) - 5/mph
	Conditioning exercise (health club)
	Swimming (slow)

recorded a weigh in at 157.0 lb.

No recent activity.

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