Weigh In record (no journal entry) for 15 August 2011
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242.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 August 2011:
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2683 kcal
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Fat: 173.38g | Prot: 165.82g | Carb: 91.68g.
Breakfast: organic peanut butter, toast, cheddar cheese, green peppers, scrambled eggs. Lunch: salt and vinegar potato chips, tomato's , cheddar cheese slices, whole wheat bread. Dinner: cheddar cheese, tomato, sweet potato fries, hamburger meat. more...
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3478 kcal
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Activities & Exercise:
Running - 10/mph - 11 minutes, Walking (brisk) - 4/mph - 1 hour and 3 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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