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Weight History
showing entries 1 to 5 of 59
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11 October 2011
More motivated after finding Bob Greens's new book and prescribing to the cardio, strength training, strectching and core exercise routines of Level 2 maybe! First full day Monday Oct 10 diificult.
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06 October 2011
Weigh-in:
239.6 lb
lost so far:
0.4 lb
still to go:
49.6 lb
Diet followed reasonably well
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losing 18.9 lb a week
04 October 2011
Weigh-in:
245.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed poorly
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gaining 0.3 lb a week
06 September 2011
here again at the start over point. trying to take all out for three weeks then re-evaluate if this is working, or should try moderation and or professional help.
Weigh-in:
244.0 lb
lost so far:
0 lb
still to go:
54.0 lb
Diet followed poorly
(1 comment)
gaining 0.6 lb a week
15 August 2011
Weigh-in:
242.2 lb
lost so far:
0 lb
still to go:
52.2 lb
Diet followed poorly
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gaining 3.5 lb a week
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jgbgroup's weight history
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