| October 2011 |
| Fri 14th: |
1298 *
|
65%
|
fat: 65.24g |
| |
protein: 64.09g |
| |
carbs: 109.79g |
|
-
|
-
|
| Thu 13th: |
2487 *
|
124%
|
fat: 141.39g |
| |
protein: 117.08g |
| |
carbs: 186.76g |
|
-
|
-
|
| Wed 12th: |
2895 *
|
145%
|
fat: 164.19g |
| |
protein: 119.63g |
| |
carbs: 196.73g |
|
2975*
|
 80
|
| Tue 11th: |
1938 *
|
97%
|
fat: 62.97g |
| |
protein: 118.78g |
| |
carbs: 221.50g |
|
3397
|
1459
|
| Mon 10th: |
1652 *
|
83%
|
fat: 80.51g |
| |
protein: 102.36g |
| |
carbs: 133.67g |
|
3640*
|
1988
|
| Sun 9th: |
2039 *
|
102%
|
fat: 97.84g |
| |
protein: 63.41g |
| |
carbs: 241.37g |
|
2647
|
608
|
| Sat 8th: |
4303 *
|
215%
|
fat: 175.66g |
| |
protein: 145.95g |
| |
carbs: 420.00g |
|
2990*
|
 1313
|
| Fri 7th: |
2938 *
|
147%
|
fat: 130.76g |
| |
protein: 111.43g |
| |
carbs: 309.84g |
|
2647
|
291
|
| Thu 6th: |
3065 *
|
153%
|
fat: 166.07g |
| |
protein: 127.25g |
| |
carbs: 276.76g |
|
3051*
|
14
|
| Wed 5th: |
1921 *
|
96%
|
fat: 97.64g |
| |
protein: 105.78g |
| |
carbs: 142.28g |
|
3728*
|
1807
|
| Tue 4th: |
2535 *
|
127%
|
fat: 104.09g |
| |
protein: 156.08g |
| |
carbs: 237.23g |
|
2999*
|
464
|
| September 2011 |
| Tue 6th: |
1337 *
|
67%
|
fat: 82.57g |
| |
protein: 50.14g |
| |
carbs: 90.36g |
|
-
|
-
|
| August 2011 |
| Wed 17th: |
2279 *
|
114%
|
fat: 122.90g |
| |
protein: 85.83g |
| |
carbs: 202.44g |
|
3061*
|
782
|
| Tue 16th: |
2323 *
|
116%
|
fat: 120.31g |
| |
protein: 99.01g |
| |
carbs: 229.08g |
|
2999*
|
676
|
| Mon 15th: |
2683 *
|
134%
|
fat: 173.38g |
| |
protein: 165.82g |
| |
carbs: 91.68g |
|
3478*
|
795
|
| Fri 12th: |
1479 *
|
74%
|
fat: 76.35g |
| |
protein: 67.36g |
| |
carbs: 128.31g |
|
3133*
|
1654
|
| July 2011 |
| Fri 15th: |
1709 *
|
85%
|
fat: 88.05g |
| |
protein: 90.78g |
| |
carbs: 131.47g |
|
2659*
|
950
|
| Thu 14th: |
2653 *
|
133%
|
fat: 132.55g |
| |
protein: 139.07g |
| |
carbs: 231.10g |
|
2650
|
3
|
| Wed 13th: |
2819 *
|
141%
|
fat: 143.19g |
| |
protein: 210.76g |
| |
carbs: 162.90g |
|
3183*
|
364
|
| Tue 12th: |
1766 *
|
88%
|
fat: 52.71g |
| |
protein: 136.74g |
| |
carbs: 202.33g |
|
3199*
|
1433
|
