Start Weight:(11 Jul 11) 240.0 lb
Current Weight:(06 Oct 11) 239.6 lb
Goal Weight:190.0 lb
following: jgbgroup's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Aug 10

jgbgroup's Weight History

jgbgroup's Latest Member Challenges

  Be Slim By Summer!
status: Completed
ended: 10 Jun 11
view progress
  No Late Night Snacking
status: Completed
ended: 28 Mar 11
view progress

jgbgroup's Buddies

last weighin: steady Steady
not sharing weight
jgbgroup has 2 buddies

Other Related Links


jgbgroup's journal

11 October 2011

More motivated after finding Bob Greens's new book and prescribing to the cardio, strength training, strectching and core exercise routines of Level 2 ...
on diet jgbgroup's own diet  

06 September 2011

here again at the start over point. trying to take all out for three weeks then re-evaluate if this is working, or should try moderation and or profes ...
on diet jgbgroup's own diet  gaining 0.6 lb a week

jgbgroup's Recent Food & Exercise

jgbgroup's Recent Activity

jgbgroup's Own Activity

No recent activity.

jgbgroup's Buddies

No recent activity.

Other Member Diet Recent Activity

LO-Carb Karen supported zlatasadikovic's Journal Entry.
stinkygreg updated their Exercise Diary.
taz911xl recorded a Weigh In at 196.4 lb.
Kevinloomis recorded a Weigh In at 194.6 lb.
gelangsang updated their Exercise Diary.
rodgav recorded a Weigh In at 162.0 lb.
AndMetal recorded a Weigh In at 163.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.