Weigh In record (no journal entry) for 15 August 2011
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324.0 lb
Lost so far: 6.0 lb.
Still to go: 174.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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705 kcal
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Fat: 51.85g | Prot: 54.54g | Carb: 1.85g.
Breakfast: cream, beef, egg. more...
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losing 7.0 lb a week
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