Dalia Eleish's Journal, 29 May 2015

I Hit my goal again .. Time for new goal ;)
158.3 lb Lost so far: 16.3 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 29 May 2015:
955 kcal Fat: 52.76g | Prot: 55.50g | Carb: 74.20g.   Breakfast: Great Value Greek Nonfat Yogurt - Strawberry, Zucchini, Skim or Nonfat Milk (0.5% or Less Butterfat), Great Value White American Cheese. Lunch: Roasted Salted Cashew Nuts, America's Choice Natural Almonds, Advanced Protein Bar. Dinner: Egg. more...
losing 5.4 lb a week

18 Supporters    Support   

Comments 
Great work and Congrats! Keep it going! 
29 May 15 by member: LoadGod
Sincere Congrats on a FANTASTIC job!!!! :) 
29 May 15 by member: SuccessThisTime58
Congratulations! Keep up the good work. 
29 May 15 by member: CatHerder
WOW!!! Had not realized how QUICKLY your progress has been made!!!! Also congrats on NOW being blue!!!!!!! 
29 May 15 by member: SuccessThisTime58
Congratz! 
29 May 15 by member: nicholaix
Congrats! 
29 May 15 by member: HCB
Great job getting to your goal! 
29 May 15 by member: jmb3450
Way to go!  
01 Jun 15 by member: Panchomom
Thank you all for your continuous support :) you helped me to achieve it  
02 Jun 15 by member: Dalia Eleish
WOOOOT Good for you , Keep up the great work! 
02 Jun 15 by member: dialla3201

     
 

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