merrylake gal's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
192.3 lb Lost so far: 1.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2015:
170 kcal Fat: 7.00g | Prot: 3.00g | Carb: 19.00g.   Breakfast: Country Crock Shedd's Spread Original, Cream of Wheat Instant Original Cereal. more...
losing 1.7 lb a week

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