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stomach virus
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2011:
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1688 kcal
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Fat: 45.59g | Prot: 81.98g | Carb: 252.39g.
Lunch: Fruit Cup (Medium), Chargrilled Chicken Sandwich. Dinner: Sweet Pickle Relish, Provolone Cheese, Mayonnaise, Mesquite Wood Smoked Skinless Turkey Breast, 100% Whole Wheat Sliced Bread, Chunky Hearty Ham Soup. Snacks/Other: Hint of Lime Tortilla Chips, Orange Thirst Quencher, Fish Oil Omega 3. more...
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1722 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sitting - 4 hours, Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 17.5 lb a week
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