Gumshoe's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
211.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2015:
2313 kcal Fat: 87.44g | Prot: 86.64g | Carb: 304.74g.   Breakfast: Bob's Red Mill Organic Quick Cooking Steel Cut Oats, Honey. Lunch: Organicville Non Dairy Ranch Dressing, Lettuce Salad with Assorted Vegetables, Go Veggie Cheddar Shreds, Wildwood Savory Baked Tofu, Nature's Promise Organic Oat Bran Pretzel Sticks, Silver Hills steady eddie. Dinner: Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Go Veggie Cheddar Shreds, Rice and nuts, Amy's Vegetarian Organic Refried Beans. Snacks/Other: teeccino, Vanilla Soymilk. more...
2645 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 55 minutes, Driving - 55 minutes, Sitting - 6 hours, Standing - 10 minutes. more...
on diet Gumshoe's own diet   losing 4.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gumshoe's weight history


Gumshoe's Recent Activity

Gumshoe's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Sapphire Gemini supported rileyhendricks's Journal Entry.
kattay commented on Draglist's Journal Entry.
ap1mob64 recorded a Weight Entry at 176.4 lb.
rileyhendricks supported kaylinrenee's Journal Entry.
Krumpe supported baskington's Journal Entry.
Gmalfetano recorded a Weight Entry at 301.6 lb.
BlueFront commented on cerobit's Journal Entry.
reader1 supported Dremakodzessa's Journal Entry.