| December 2016 |
| Tue 13th: |
120 *
|
5%
|
fat: 1.88g |
| |
protein: 6.50g |
| |
carbs: 19.75g |
|
2709*
|
 2589
|
| Mon 12th: |
2161 *
|
90%
|
fat: 56.66g |
| |
protein: 65.00g |
| |
carbs: 335.56g |
|
3073
|
912
|
| October 2015 |
| Tue 20th: |
-
|
-
|
|
3108*
|
-
|
| June 2015 |
| Sat 20th: |
933 *
|
39%
|
fat: 18.43g |
| |
protein: 32.43g |
| |
carbs: 162.89g |
|
2761*
|
1828
|
| Fri 19th: |
2313 *
|
96%
|
fat: 84.60g |
| |
protein: 72.82g |
| |
carbs: 330.03g |
|
2869*
|
556
|
| Thu 18th: |
2630 *
|
110%
|
fat: 107.17g |
| |
protein: 109.45g |
| |
carbs: 324.33g |
|
3150*
|
520
|
| Wed 17th: |
2217 *
|
92%
|
fat: 60.76g |
| |
protein: 73.96g |
| |
carbs: 341.59g |
|
2956*
|
739
|
| Tue 16th: |
2123 *
|
88%
|
fat: 39.57g |
| |
protein: 72.25g |
| |
carbs: 364.13g |
|
2995*
|
872
|
| Mon 15th: |
2036 *
|
85%
|
fat: 43.13g |
| |
protein: 63.31g |
| |
carbs: 345.08g |
|
2913*
|
877
|
| Sun 14th: |
2167 *
|
90%
|
fat: 58.12g |
| |
protein: 90.75g |
| |
carbs: 336.45g |
|
2545*
|
378
|
| Sat 13th: |
2916 *
|
122%
|
fat: 96.61g |
| |
protein: 125.06g |
| |
carbs: 412.58g |
|
2928*
|
12
|
| Fri 12th: |
2299 *
|
96%
|
fat: 55.74g |
| |
protein: 72.68g |
| |
carbs: 375.39g |
|
2838*
|
539
|
| Thu 11th: |
1932 *
|
80%
|
fat: 44.89g |
| |
protein: 56.35g |
| |
carbs: 324.64g |
|
2858*
|
926
|
| Wed 10th: |
2150 *
|
90%
|
fat: 44.20g |
| |
protein: 78.59g |
| |
carbs: 355.88g |
|
2848*
|
698
|
| Tue 9th: |
2136 *
|
89%
|
fat: 71.58g |
| |
protein: 78.15g |
| |
carbs: 286.12g |
|
2918*
|
782
|
| Mon 8th: |
1894 *
|
79%
|
fat: 53.63g |
| |
protein: 60.38g |
| |
carbs: 283.50g |
|
2879*
|
985
|
| Sun 7th: |
1964 *
|
82%
|
fat: 75.14g |
| |
protein: 86.48g |
| |
carbs: 240.26g |
|
2654*
|
690
|
| Sat 6th: |
1743 *
|
73%
|
fat: 44.78g |
| |
protein: 65.79g |
| |
carbs: 282.18g |
|
3041*
|
1298
|
| Fri 5th: |
3312 *
|
138%
|
fat: 112.85g |
| |
protein: 124.85g |
| |
carbs: 458.50g |
|
3140*
|
 172
|
| Thu 4th: |
2273 *
|
95%
|
fat: 49.75g |
| |
protein: 68.87g |
| |
carbs: 390.51g |
|
2918*
|
645
|
