Gumshoe

Start Weight:(28 Aug 12) 207.0 lb
Current Weight:(05 Feb 13) 205.5 lb
Goal Weight:165.0 lb
following: Gumshoe's own diet
performance: losing 0.2 lb a week

FatSecret member since: 01 Jan 11

Gumshoe's Weight History


Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

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Members


Gumshoe's journal

03 June 2011

Woo hoo! Under 190!
on diet Gumshoe's own diet  losing 3.5 lb a week

15 January 2011

I was a bit discouraged, having gained one pound this week but stuck to my diet 100%! My body fat reading though says I lost one pound of fat and gained ...
on diet Gumshoe's own diet  

Gumshoe's Recent Food & Exercise

Gumshoe's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gumshoe's Recent Activity

Gumshoe's Own Activity

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Gumshoe's Buddies

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Other Member Diet Recent Activity

stellar3713 updated their Food Diary.
PinkRose88 replied to BeckyBaby65too's challenge post - SSTII - Monday, April 20th.
2chazzy recorded a Weigh In at 249.0 lb.
kristinawoods added JulesInCT's Cheesy Beef Bake recipe to their cook book.
deanmaureen recorded a Weigh In at 148.0 lb.
slovato recorded a Journal Entry.
Hylidblue recorded a Journal Entry and a Weigh In at 209.3 lb.
meyerscx recorded a Weigh In at 142.2 lb.