Gumshoe

Start Weight:(28 Aug 12) 207.0 lb
Current Weight:(20 Jun 15) 205.0 lb
Goal Weight:165.0 lb
following: Gumshoe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jan 11

Gumshoe's Weight History


Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

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Members


Gumshoe's journal

10 June 2015

205.5
on diet Gumshoe's own diet  losing 1.0 lb a week

30 April 2015

Starting over. :-(
on diet Gumshoe's own diet  

Gumshoe's Recent Food & Exercise

Gumshoe's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gumshoe's Recent Activity

Gumshoe's Own Activity

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Gumshoe's Buddies

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Other Member Diet Recent Activity

muzzoolivia recorded a Weigh In at 155.0 lb.
bhn recorded a Weigh In at 253.0 lb.
j_dalbar supported Pookster123's Weigh In.
aldeanv recorded a Weigh In at 208.6 lb.
RES recorded a Weigh In at 190.0 lb.
locodb recorded a Weigh In at 221.8 lb.
crantastic4 recorded a Weigh In at 227.7 lb.
fick812 recorded a Weigh In at 198.0 lb.