Joined January 2011
Weight History

Start Weight
207.0 lb
Lost so far: 19.0 lb

Current Weight
226.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
165.0 lb
Still to go: 61.0 lb

Gumshoe's Weight History

Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

Other Related Links


Gumshoe's journal

10 June 2015

on diet Gumshoe's own diet  

30 April 2015

Starting over. :-(
on diet Gumshoe's own diet  

Gumshoe's Recent Food & Exercise

Gumshoe's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gumshoe's Recent Activity

Gumshoe's Own Activity

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Other Member Diet Recent Activity

Chessire supported Yasmine15585's Journal Entry.
angeliaanderson31 supported Mrs Fearless's Weight Entry.
maxie4 commented on dlewis1234's Weight Entry.
healthyspacepanda recorded a Journal Entry.
maruzgregson recorded a Weight Entry at 180.0 lb.
adamevegod1 commented on chickenfries's Journal Entry.
anya7885196 recorded a Weight Entry at 122.4 lb.
alaa thg recorded a Journal Entry and a Weight Entry at 191.8 lb.