Start Weight:(28 Aug 12) 207.0 lb
Current Weight:(20 Jun 15) 205.0 lb
Goal Weight:165.0 lb
following: Gumshoe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jan 11

Gumshoe's Weight History

Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

Other Related Links


Gumshoe's journal

10 June 2015

on diet Gumshoe's own diet  losing 1.0 lb a week

30 April 2015

Starting over. :-(
on diet Gumshoe's own diet  

Gumshoe's Recent Food & Exercise

Gumshoe's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gumshoe's Recent Activity

Gumshoe's Own Activity

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Gumshoe's Buddies

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Other Member Diet Recent Activity

tudela recorded a Weigh In at 165.0 lb.
Jules_AW supported Frosty Heimdall's Journal Entry.
jnix911 and Scalewatcher3 are now buddies.
silvasurfas recorded a Weigh In at 208.2 lb.
brendacc recorded a Weigh In at 160.5 lb.
johntar recorded a Weigh In at 315.0 lb.
Frosty Heimdall recorded a Journal Entry and a Weigh In at 407.0 lb.
Belyakov recorded a Weigh In at 268.0 lb.