Start Weight:(28 Aug 12) 207.0 lb
Current Weight:(20 Jun 15) 205.0 lb
Goal Weight:165.0 lb
following: Gumshoe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jan 11

Gumshoe's Weight History

Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

Other Related Links


Gumshoe's journal

10 June 2015

on diet Gumshoe's own diet  

30 April 2015

Starting over. :-(
on diet Gumshoe's own diet  

Gumshoe's Recent Food & Exercise

Gumshoe's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gumshoe's Recent Activity

Gumshoe's Own Activity

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Gumshoe's Buddies

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Other Member Diet Recent Activity

ZakChange recorded a Journal Entry and a Weigh In at 163.8 lb.
ChicaLean supported Arabella66's Journal Entry.
Ibeeoliver replied to their post - PLEASE CITE YOUR SOURCES....
ofdwolf supported meganlynn2's Weigh In.
vignir13 recorded a Weigh In at 220.0 lb.
Timg2500 supported Draglist's Journal Entry.
HealthyMeGoal commented on their Journal Entry.
Sugar Waffle supported rhontique's Journal Entry.