Gumshoe

Start Weight:(28 Aug 12) 207.0 lb
Current Weight:(20 Jun 15) 205.0 lb
Goal Weight:165.0 lb
following: Gumshoe's own diet
performance: losing 0.4 lb a week

FatSecret member since: 01 Jan 11

Gumshoe's Weight History


Gumshoe's Cookbook

cals: 245kcal | fat: 1.82g | carbs: 45.23g | prot: 14.67g
Crock Pot Vegetarian Chili
Tasty and hearty chili you can eat for several days.
cals: 201kcal | fat: 5.12g | carbs: 33.94g | prot: 6.58g
Vegetable Bean Stew
With absolutely no meat, this tastes amazing alone or served alongside rice. Use fresh ingredients!
view complete cookbook

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Members


Gumshoe's journal

10 June 2015

205.5
on diet Gumshoe's own diet  

30 April 2015

Starting over. :-(
on diet Gumshoe's own diet  

Gumshoe's Recent Food & Exercise

Gumshoe's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Gumshoe's Recent Activity

Gumshoe's Own Activity

No recent activity.

Gumshoe's Buddies

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Other Member Diet Recent Activity

Stormswift updated their Food Diary.
UmmBilal supported debrafrederick's Journal Entry.
mountain_mama commented on LadyinDenim's Journal Entry.
Annba recorded a Journal Entry and a Weigh In at 132.9 lb.
Pretty Mama Lopez supported HCB's Journal Entry.
yotika recorded a Journal Entry and a Weigh In at 128.5 lb.
13dias commented on their Journal Entry.
Diablo360x replied to RM686's post - Intermittent Fasting.