Weigh In record (no journal entry) for 25 May 2015
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209.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 May 2015:
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1760 kcal
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Fat: 30.79g | Prot: 64.62g | Carb: 300.45g.
Breakfast: Vanilla Soymilk, teeccino, west soy Soymilk Drink - Plain Low Fat - Westsoy - ShelfStable carton, Nature's Path Organic Mesa Sunrise Cereal. Lunch: Alpine Valley 12 Grain with Omega 3, Ketchup, Cheddar Flavor Rice Slices, Meatless Soyburger, Bananas. Dinner: Healthy Corn Bread with mixed grains, homemade black bean soup. more...
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2741 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Desk Work - 30 minutes, Sitting - 10 hours. more...
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losing 1.8 lb a week
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 Comments
25 May 15 by member: DRL5
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