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Augh! Oh well. I knew this low I'd be fighting to get lower. That's fine. I still hope to hit 10% by July.
Climbing night tonight. :D
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180.8 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1590 kcal
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Fat: 53.27g | Prot: 118.02g | Carb: 151.94g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Almonds. Dinner: Pineapple, Sliced Ham (Regular, Approx. 11% Fat), Wal-Mart 6" Flour Tortillas. Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. more...
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losing 0.5 lb a week
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 Comments
Although I will probably never do any "real" climbing...besides the "climbing" here on FS with Jon Walsh and Co...I truly enjoy hearing about your adventures with same subject, so please keep us posted...I am so glad you are enjoying it so much!!!!!
15 May 15 by member: SuccessThisTime58
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PS: Although up until about 4 years ago, I did climb the "Big Rock CANDY MOUNTAIN" on a REGULAR basis...LOL
15 May 15 by member: SuccessThisTime58
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15 May 15 by member: nicholaix
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A loss is a loss! Way to go, now to achieve those new heights. Be safe up there!
15 May 15 by member: jeannieselby
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STT - I think Northernmusician is too young to remember Burle Ives - LOL.
15 May 15 by member: BuffyBear
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Nope. Not too young. He was one of my favourites as a kid.
15 May 15 by member: northernmusician
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Ty for trying to protect me .BB...But I have total confidence in
NM's musical diversity. :)
15 May 15 by member: SuccessThisTime58
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