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Mother's Day gain so far - I know by tomorrow I will probably be up another pound! Hehehe ... expected but will work on it all of next week. I am doing a "Draglist". Happy Mother's Day!
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197.0 lb
Lost so far: 16.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2015:
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1892 kcal
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Fat: 130.10g | Prot: 63.24g | Carb: 112.18g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Maxwell House Original Roast, Beatrice Whipping Cream (35%), Sugar Twin Liquid Calorie Free Sweeter. Lunch: Cold Stone Creamery Midnight Delight Chocolate Ice Cream Cake, Lamb Chop. Dinner: Jam Preserves, The Devon Cream Company English Luxury Clotted Cream, Scone. more...
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gaining 28.0 lb a week
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 Comments
I had a gain too... :) Hope you have a great mothers day...enjoy it...that is what it is for. Back on course tomorrow :)
10 May 15 by member: hennebrooke
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Don't worry, you will lose that weight soon. I hope you have a happy Mother's Day.
10 May 15 by member: gingin40
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Draglist Bill would appreciate it!
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I made my own breakfast today, coconut palio pancake recipe, bacon, and one egg. used pure cream and sugar free hazelnut syrup in coffee today, trying to get off of the regular coffee creamer stuff.
10 May 15 by member: karenromiaih2002
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made it with 3 tablespoons of coconut flour, 3 tablespoons of coconut milk, 3 tablespoons of melted coconut oil, 3 eggs, 3 drops of stevia, and 1/4 tsp of baking powder, I added a tiny bit of water to get it to the consistency I wanted, it makes about 3 pancakes, I had 2 pancakes and saved the batter for a one pancake breakfast for tomorrow.
10 May 15 by member: karenromiaih2002
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Walked for 30 minutes this morning and drank my coffee , talked to my sisters long distance while I walked, made it go faster, then came home and did some yard work for an hour and mopped the floors, for about a half hour. will walk tonight for an hour with my neighbor, last time we went for 90 minutes , will see what happens.
10 May 15 by member: karenromiaih2002
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