foredecvk's Journal, 05 May 2015

Weigh In record (no journal entry) for 05 May 2015
168.0 lb Lost so far: 12.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2015:
514 kcal Fat: 12.75g | Prot: 13.39g | Carb: 92.18g.   Breakfast: Schwan's Croissant Dinner Roll, Granola, Fruit Salad, Dannon Light & Fit Yogurt - Banana. more...
gaining 4.4 lb a week

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