| March 2023 |
| Fri 17th: |
976 *
|
35%
|
fat: 78.51g |
| |
protein: 52.22g |
| |
carbs: 17.31g |
|
-
|
-
|
| Thu 16th: |
2395 *
|
86%
|
fat: 133.99g |
| |
protein: 154.96g |
| |
carbs: 148.60g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
985 *
|
41%
|
fat: 76.43g |
| |
protein: 47.44g |
| |
carbs: 24.08g |
|
-
|
-
|
| Mon 12th: |
1971 *
|
82%
|
fat: 127.31g |
| |
protein: 152.73g |
| |
carbs: 36.94g |
|
-
|
-
|
| October 2017 |
| Thu 5th: |
946 *
|
39%
|
fat: 31.80g |
| |
protein: 71.79g |
| |
carbs: 86.06g |
|
-
|
-
|
| Wed 4th: |
1650 *
|
69%
|
fat: 73.71g |
| |
protein: 102.31g |
| |
carbs: 142.83g |
|
-
|
-
|
| Tue 3rd: |
2363 *
|
98%
|
fat: 72.74g |
| |
protein: 167.79g |
| |
carbs: 227.27g |
|
-
|
-
|
| Mon 2nd: |
2301 *
|
96%
|
fat: 77.10g |
| |
protein: 204.59g |
| |
carbs: 186.37g |
|
-
|
-
|
| Sun 1st: |
2443 *
|
102%
|
fat: 101.85g |
| |
protein: 157.17g |
| |
carbs: 203.63g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
3010 *
|
125%
|
fat: 119.45g |
| |
protein: 150.80g |
| |
carbs: 237.89g |
|
-
|
-
|
| Fri 29th: |
1893 *
|
79%
|
fat: 87.91g |
| |
protein: 115.36g |
| |
carbs: 151.13g |
|
-
|
-
|
| Thu 28th: |
2154 *
|
90%
|
fat: 95.59g |
| |
protein: 130.03g |
| |
carbs: 191.18g |
|
-
|
-
|
| Tue 26th: |
3121 *
|
130%
|
fat: 116.61g |
| |
protein: 169.95g |
| |
carbs: 325.87g |
|
-
|
-
|
| Mon 18th: |
2203 *
|
92%
|
fat: 63.03g |
| |
protein: 180.76g |
| |
carbs: 210.94g |
|
-
|
-
|
| Fri 15th: |
2159 *
|
90%
|
fat: 36.61g |
| |
protein: 133.19g |
| |
carbs: 258.55g |
|
-
|
-
|
| Mon 11th: |
1491 *
|
62%
|
fat: 46.50g |
| |
protein: 94.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| July 2017 |
| Mon 24th: |
2243 *
|
93%
|
fat: 92.72g |
| |
protein: 156.33g |
| |
carbs: 190.37g |
|
-
|
-
|
| Sat 22nd: |
529 *
|
22%
|
fat: 18.36g |
| |
protein: 25.58g |
| |
carbs: 70.33g |
|
-
|
-
|
| Mon 10th: |
2592 *
|
108%
|
fat: 105.35g |
| |
protein: 196.28g |
| |
carbs: 198.67g |
|
-
|
-
|
| Sun 9th: |
420 *
|
18%
|
fat: 17.50g |
| |
protein: 31.01g |
| |
carbs: 33.31g |
|
-
|
-
|
