Weigh In record (no journal entry) for 12 May 2015
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210.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1533 kcal
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Fat: 64.15g | Prot: 148.30g | Carb: 65.43g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Kirkland Signature Chicken Tenderloins, Egg, Supremo Queso Chihuahua Rallado, sunbelt sunbelt organic salsa. Dinner: Stonefire Tandoor Baked Mini Naan, Tomatoes, Costco Beef Loin Flap Meat. Snacks/Other: Yuengling Traditional Lager. more...
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steady weight
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skrip00's weight history
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