helenfrus's Journal, 04 May 2015

"+; +" f. 26.1; m. 28.0; w. 55.5; BMI 22.1
141.1 lb Lost so far: 0 lb.    Still to go: 27.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2015:
1372 kcal Fat: 59.47g | Prot: 65.50g | Carb: 120.16g.   Lunch: Mrs. Butterworth's Sugar Free Syrup, Original Pancake House Backweat Pancake, Egg Omelet or Scrambled Egg (Fat Not Added in Cooking). Dinner: Cabernet Sauvignon Wine, Cherry Tomatoes, Alive & Radiant Foods Kale Krunch Quite Cheesy, Sunwell String Bean Chips, Emerald Vanilla Roast Almonds (Package), Sargento Light Mozzarella String Cheese, Jack Link's Original Beef Jerky. Snacks/Other: Power Crunch Protein Energy Bar Salted Caramel, Harvest Bay Coconut Water. more...
gaining 0.7 lb a week

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