Weigh In record (no journal entry) for 01 May 2015
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222.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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947 kcal
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Fat: 48.52g | Prot: 64.83g | Carb: 61.76g.
Breakfast: King Arthur Flour Pecan-Cinnamon Scone Mix (with Butter & 1% Milk), Egg Muffins. Lunch: Chick-fil-A Barbecue Sauce, Broccoli, Grilled Chicken. Snacks/Other: Twix Twix Minis (1), Chicken soup. more...
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