Weigh In record (no journal entry) for 01 May 2015
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168.2 lb
Lost so far: 11.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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340 kcal
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Fat: 3.14g | Prot: 39.06g | Carb: 41.87g.
Breakfast: Fage Total 0% Greek Yogurt, Oatmeal, Ensure High Protein Powder. more...
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losing 0.7 lb a week
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foredecvk's weight history
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