Weigh In record (no journal entry) for 27 April 2015
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2015:
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1336 kcal
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Fat: 34.83g | Prot: 60.43g | Carb: 205.07g.
Breakfast: Milk (Nonfat) , General Mills Multigrain Cheerios Peanut Butter, Chai Tea Latte (Tervis Cup). Lunch: Papa John's Cheesesticks, Jam Preserves, Private Selection Marinara Hearty Traditional Sauce, Essensia All Natural Creamy Peanut Butter, Kroger 100% Whole Wheat Bread (Kroger). Snacks/Other: Strawberries, Kroger Baby Carrots. more...
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steady weight
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sirvanderlaan's weight history
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