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Went away and still kept on track
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160.6 lb
Lost so far: 27.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2011:
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2055 kcal
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Fat: 164.58g | Prot: 99.88g | Carb: 38.04g.
Breakfast: heavy whipping cream, coffee grounds decaf, butter, eggs. Lunch: wilson pepperoni, chicken, sharp cheddar. Dinner: zucchini, yellow pepper. Snacks/Other: atkins coconut bar, flax oat bran whole wheat pita. more...
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losing 1.9 lb a week
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MissPam123's weight history
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