Weigh In record (no journal entry) for 09 August 2011
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160.6 lb
Lost so far: 27.4 lb.
Still to go: 25.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 August 2011:
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1588 kcal
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Fat: 140.81g | Prot: 59.51g | Carb: 30.14g.
Breakfast: olive oil, heavy whipping cream, MIM Muffin in a Minute, butter, coffee grounds decaf, heavy whipping cream. Lunch: tuna, sharp cheddar, skinless frankfurters Hummel Bros. Dinner: red onion, yellow pepper, zucchini, cucumber. Snacks/Other: whipped cream. more...
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steady weight
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MissPam123's weight history
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