sunnykate's Journal, 17 April 2015

Weigh In record (no journal entry) for 17 April 2015
132.8 lb Lost so far: 0 lb.    Still to go: 22.8 lb.    Diet followed poorly.

Diet Calendar Entries for 17 April 2015:
1994 kcal Fat: 55.08g | Prot: 61.37g | Carb: 194.33g.   Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Coca-Cola Diet Coke (Can). Lunch: Peter Paul Mounds (Snack Size), Nature Valley Sweet & Salty Granola Bars - Almond, Hunt's Bold BBQ Sauce, Simple Truth Natural Turkey Burger, Simple Truth Potato Puffs. Dinner: Southern Tsunami Sushi Bar Spicy Shrimp Roll, Cabernet Sauvignon Wine. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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