sunnykate's Journal, 16 April 2015

Weigh In record (no journal entry) for 16 April 2015
133.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed poorly.

Diet Calendar Entries for 16 April 2015:
1819 kcal Fat: 56.17g | Prot: 39.59g | Carb: 180.00g.   Breakfast: Coca-Cola Diet Coke (Can), Clementines, Nabisco Triscuit Crackers Original, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pickapeppa Co. Pickapeppa Sauce. Lunch: Kiwi Fruit, Lay's Tangy Carolina BBQ Chips, roasted chicken wild rice soup, Coca-Cola Diet Coke (Can), Hershey's Special Dark Chocolate Miniatures (5). Dinner: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Wegmans Shrimp Tempura Roll, Cabernet Sauvignon Wine. more...
1476 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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