Weigh In record (no journal entry) for 18 April 2015
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133.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 April 2015:
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1730 kcal
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Fat: 50.45g | Prot: 67.31g | Carb: 141.06g.
Breakfast: Coca-Cola Diet Coke (Can), Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Coca-Cola Diet Coke (Can), Simple Truth Potato Puffs, Simple Truth Natural Turkey Burger, Hunt's Bold BBQ Sauce, Nature Valley Sweet & Salty Granola Bars - Almond. Dinner: Cuban Sandwich with Spread (Sandwich Cubano), Hunt's Bold BBQ Sauce, Deep Fried Potato French Fries (from Frozen), Cabernet Sauvignon Wine. more...
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2240 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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