kjbear75's Journal, 09 April 2015

Day by day! that is what it is going to take.
229.0 lb Lost so far: 0 lb.    Still to go: 59.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 April 2015:
358 kcal Fat: 13.28g | Prot: 16.92g | Carb: 43.12g.   Breakfast: Hard-Boiled Egg, Oatmeal, Yoplait Spongebob Squarepants Go-Gurt Portable Lowfat Yogurt - Strawberry Riptide, Bikini Bottom Berry, Barlean's Flax Chia Coconut Organic, Aquafina Water, Coffee. more...
steady weight



     
 

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