Weigh In record (no journal entry) for 09 April 2015
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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180 kcal
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Fat: 6.00g | Prot: 4.00g | Carb: 28.00g.
Breakfast: Kroger Multigrain Waffles. more...
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steady weight
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sirvanderlaan's weight history
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