|
Yoo Hoo.....made it through Easter without gaining....had no candy.. first time ever. Did eat 1 bite of cake...was worried that it would show . sure have missed everyone...Hope you all had a blessed Easter!!
|
226.4 lb
Lost so far: 24.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2015:
|
937 kcal
|
Fat: 53.42g | Prot: 84.02g | Carb: 18.13g.
Breakfast: Coffee (Brewed From Grounds), Great Value Light Whipped Topping, Jell-O Sugar Free Strawberry Gelatin, Sliced Ham (Extra Lean). Lunch: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping, Ham (Whole, Cured, Roasted). Dinner: Lettuce, Frieda's Baby Roma Tomatoes, Cucumber (Peeled), Radishes, Great Value Ranch Dressing, Boiled Egg, Cheddar Cheese, Onions, Skinless Chicken Breast, Fresh Express Baby Spinach, Baken-ets Traditional Fried Pork Skins. Snacks/Other: Strawberries, Strawberries. more...
|
|
2782 kcal
|
Activities & Exercise:
Driving - 1 hour, Desk Work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
losing 2.2 lb a week
|