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"-; +" f. 24.2; m. 28.8; w. 57; BMI 20.85
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133.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2015:
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1388 kcal
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Fat: 61.60g | Prot: 86.82g | Carb: 182.96g.
Breakfast: Régime Dukan Pépites de Son d'avoine Saveur Caramel, Nutri Vitae Plus Flaxseed, Oat Fiber, ...... Garcinia, Blueberries, Dannon Oikos Triple Zero Vanilla. Lunch: P.F. Chang's Sichuan - Style Asparagus (Small), P.F. Chang's Stir Fried Buddhas Feast, Market Pantry Light Mozzarella String Cheese, Quest S'mores Protein Bar. Dinner: Emerald Dry Roasted Almonds 100 Calorie Pack, premium Mixed Nuts, Whole Foods Market Dried Sweetened Papaya Chunks. Snacks/Other: Peace A'cake White Chocolate Cranberry Almond Muffin, Low Sodium Mozzarella Cheese, Pink Lady Apples. more...
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losing 4.2 lb a week
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