Weigh In record (no journal entry) for 05 April 2015
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151.3 lb
Lost so far: 86.7 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2015:
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1749 kcal
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Fat: 99.74g | Prot: 58.00g | Carb: 169.23g.
Breakfast: 100% Maple Syrup, Spectrum Organic Virgin Coconut Oil, Let's Do Organic Organic Coconut Flour, Honey, Egg, Blueberries, Bananas, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter. Lunch: Plain Yogurt. Snacks/Other: Heavy Cream, Tea (Brewed), Tea (Brewed), Heavy Cream. more...
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1844 kcal
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Activities & Exercise:
Housework - 1 hour and 15 minutes, Driving - 50 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.6 lb a week
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 Comments
Nice drop, keep up the good work :-)
05 Apr 15 by member: snezica
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Yay Your doing great keep it up, and Thanks for your support ,
07 Apr 15 by member: sherpau
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