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BS 180
R 10
N 30
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242.1 lb
Lost so far: 26.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1306 kcal
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Fat: 42.00g | Prot: 26.00g | Carb: 182.48g.
Breakfast: Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. Lunch: Michelina's Lean Gourmet Fettuccine Alfredo with Broccoli. Dinner: Ore-Ida Zesties! Crispy Seasoned French Fried Potatoes, Bob Evans Grilled Cheese Sandwich. Snacks/Other: Global Brands Cheddar Cheese Crackers, Great Value Jelly Beans, Sargento Jr. Dippers with Cheese, Little Debbie Swiss Cake Rolls, Sargento Jr. Dippers with Cheese. more...
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gaining 11.9 lb a week
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