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Don't understand. 2 hours at the gym yesterday. 23 weeks pregnant. To high of a weight gain thus far.
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159.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1857 kcal
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Fat: 45.87g | Prot: 56.90g | Carb: 320.82g.
Breakfast: Tropicana Trop50 Lemonade, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Lucerne Fat Free Coffee Creamer. Lunch: Einstein Brothers Bagels Everything Bagel, Einstein Brothers Bagels Everything Bagel, Great Value Grilled Chicken Breast Fillets, BelGioioso Fresh Mozzarella Cheese, Wish-Bone Fat Free Italian Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pepperidge Farm Seasoned Croutons. Dinner: Panera Bread French Baguette, Bertucci's Pasta Fagioli Soup (Bowl). Snacks/Other: Keebler Honey Grahams Crackers, Twizzlers Twizzlers, Great Value Large Marshmallows, Simply Balanced Organic Baked Corn Puffs White Cheddar, Tootsie Roll Tootsie Roll (Midgees). more...
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gaining 2.8 lb a week
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 Comments
Water weighs way more than you'd expect.
25 Mar 15 by member: lemonella
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Two hours at the gym could make your muscles retain some water. Google "why the scale lies' for insight.
25 Mar 15 by member: Suzi161
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