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bs 196
r. 5
n. 35
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241.3 lb
Lost so far: 27.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1290 kcal
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Fat: 66.21g | Prot: 37.58g | Carb: 142.73g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Potato Salad Side Dish, Land O' Frost Canadian Style Bacon, Borden Fat Free American Cheese Singles, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat. Dinner: Unsalted Potato Chips, Oscar Mayer Bologna (Made with Chicken & Pork), Kraft Singles Thin Slices, Butter Whipped (Salted), Colonial Giant Enriched Bread. Snacks/Other: Melster Candies Chocolate Covered Marshmallow Bunnies, Snickers Mini Ice Cream Bars, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 6.3 lb a week
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