Scribess's Journal, 15 March 2015

228.0 lb Lost so far: 32.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

---

1894 kcal

Fat: 88.18g | Prot: 52.97g | Carb: 226.71g.   Breakfast: Pumpkin Bread, Scrambled Egg. Lunch: Cantaloupe Melons. Dinner: Nachos with Cheese, Beans, Ground Beef and Peppers. Snacks/Other: EZ Gourmet White Chocolate Macadamia Nut Cookie. more...

2872 kcal

Activities & Exercise: Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...