Scribess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 29th: 205 * 14%
fat: 4.73g
|
protein: 16.45g
|
carbs: 24.35g
- -
Tue 19th: 714 * 48%
fat: 32.32g
|
protein: 18.56g
|
carbs: 92.74g
- -
Mon 18th: 1658 * 111%
fat: 62.30g
|
protein: 70.72g
|
carbs: 167.55g
- -
Sun 17th: 2558 * 171%
fat: 93.26g
|
protein: 49.46g
|
carbs: 205.84g
- -
Sat 16th: 1147 * 76%
fat: 33.46g
|
protein: 42.79g
|
carbs: 133.52g
- -
Thu 14th: 1291 * 86%
fat: 54.03g
|
protein: 65.58g
|
carbs: 139.50g
- -
Wed 13th: 869 * 58%
fat: 18.65g
|
protein: 31.39g
|
carbs: 146.46g
- -
Sun 10th: 810 * 54%
fat: 46.00g
|
protein: 34.00g
|
carbs: 61.00g
- -
Sat 9th: 1851 * 123%
fat: 72.14g
|
protein: 59.00g
|
carbs: 143.05g
- -
Fri 8th: 1781 * 119%
fat: 68.86g
|
protein: 74.49g
|
carbs: 212.75g
- -
Thu 7th: 1827 * 122%
fat: 27.49g
|
protein: 49.80g
|
carbs: 209.15g
- -
Wed 6th: 1520 * 101%
fat: 72.32g
|
protein: 94.60g
|
carbs: 131.94g
- -
Tue 5th: 1858 * 124%
fat: 59.95g
|
protein: 84.28g
|
carbs: 110.49g
- -
Mon 4th: 1393 * 93%
fat: 66.22g
|
protein: 69.65g
|
carbs: 134.09g
- -
Sun 3rd: 1547 * 103%
fat: 67.98g
|
protein: 89.85g
|
carbs: 150.15g
- -
Sat 2nd: 1154 * 77%
fat: 25.33g
|
protein: 61.07g
|
carbs: 131.42g
- -
Fri 1st: 2097 * 140%
fat: 35.12g
|
protein: 74.02g
|
carbs: 272.59g
- -
August 2017
Thu 31st: 1397 * 93%
fat: 53.23g
|
protein: 61.26g
|
carbs: 169.35g
- -
Wed 30th: 878 * 59%
fat: 23.35g
|
protein: 47.62g
|
carbs: 125.78g
- -
Tue 29th: 2105 * 140%
fat: 73.82g
|
protein: 76.39g
|
carbs: 157.44g
- -

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