Scribess's Journal, 22 March 2015

225.0 lb Lost so far: 35.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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1813 kcal

Fat: 62.09g | Prot: 69.80g | Carb: 243.96g.   Breakfast: Carrot Bread, Fried Egg. Lunch: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Chicken Leg. Dinner: Sam's Choice Rising Crust Supreme Pizza. Snacks/Other: Chocolate Chip Cookie, Butter or Sugar Cookie. more...

2593 kcal

Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...