CarbAbuser's Journal, 09 August 2023

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WHOA! That was a surprise. Less than 5lbs to Onederland. YAY. Hoping to make it there before the end of September (I hope I didn't just jinx myself 🤦)

Have a great Wednesday, FS family.

204.6 lb Lost so far: 10.4 lb. Still to go: 29.6 lb. Diet followed 100%.

Diet Calendar Entries for 09 August 2023:

1592 kcal

Fat: 130.90g | Prot: 83.45g | Carb: 11.88g. Lunch: Fried Egg, Butter (Salted), Compliments Naturally Smoked Bacon. Dinner: Hellmann's Olive Oil Mayonnaise, Hard-Boiled Egg, Pizza in a bowl. Snacks/Other: Cows Creamery Moo Crisps. more...

2355 kcal

Activities & Exercise: Sleeping - 4 hours and 8 minutes, Resting - 19 hours and 27 minutes, Cooking - 15 minutes, Washing Dishes - 10 minutes. more...

losing 1.6 lb a week

23 Supporters Support

Comments

You as well!!! 😀 Good drop!!! 🥳🥳🥳

09 Aug 23 by member: •°•♡Erin♡•°•

Nice job!!! 👏 Have a great day yourself, hun! 🙂

09 Aug 23 by member: ZenusWarriorPrincess

Doing awesome!! 👏🏻👏🏻👏🏻👏🏻

09 Aug 23 by member: wifey9707

Wowza!! Look at you go! Your graph is looking amazing.

09 Aug 23 by member: rhontique

AWESOME! ANY DAY NOW, and you won't look back . BTW i reported that guy you mentioned in that other post.

12 Aug 23 by member: jenjabba


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