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BS 175
R 5
N 35
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243.4 lb
Lost so far: 25.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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577 kcal
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Fat: 29.04g | Prot: 15.01g | Carb: 67.06g.
Breakfast: Fiber One 90 Calorie Cinnamon Coffee Cake. Lunch: Banquet Salisbury Steak Meal. Snacks/Other: Whole Foods Market Little Bites Dark Belgian Chocolate, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 4.9 lb a week
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