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bs 124
r. 0
n. 35
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242.7 lb
Lost so far: 26.3 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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782 kcal
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Fat: 31.93g | Prot: 31.30g | Carb: 97.01g.
Breakfast: Bananas. Lunch: Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, Borden Fat Free Single Cheese Slices, Land O' Frost Canadian Style Bacon, Green Giant Just For One - Cheesy Rice & Broccoli. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Whole Foods Market Little Bites Dark Belgian Chocolate, Kirkland Signature Microwave Popcorn Movie Theater Butter. more...
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gaining 1.4 lb a week
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