Weigh In record (no journal entry) for 09 March 2015
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210.2 lb
Lost so far: 5.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1594 kcal
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Fat: 64.09g | Prot: 82.98g | Carb: 170.11g.
Breakfast: McDonald's Sausage Patty, English Muffin. Lunch: McDonald's Jalapeño Double, McDonald's French Fries (Medium). Dinner: Turkey Noodle Soup (Home Recipe). Snacks/Other: Hostess Chocolate Cup Cakes with Creamy Filling, Black Forest Fruit Snacks, Oranges. more...
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gaining 0.0 lb a week
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