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feeling an emotional burst of energy to get moving again. Read the title of a book called "One Year, 100 lbs.". Want to do it. Want to get moving. Want to make good choices again. Felt an emotional gush thinking about becoming who I really want to be. Will get on treadmill or go for walk tonight. Bought new tennis shoes today. Recorded eating acurately. Feel hopeful. Starting my own mini challenge today. 1200 calories a day for two weeks (my parents will be here in two weeks) Will weigh in tomorrow.
Diet Calendar Entries for 02 June 2015:
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1536 kcal
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Fat: 39.03g | Prot: 77.10g | Carb: 220.50g.
Breakfast: Bob Evans Toasted and Buttered White Bread. Lunch: Taco Bell Grilled Stuft Burrito - Chicken. Dinner: Skinless Chicken Breast, Eden Organic Caribbean Rice & Beans. Snacks/Other: Newtons 100% Whole Grain Cookies, Cantaloupe Melons, Apples, Nestle Butterfinger Bar (Fun Size). more...
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2673 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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